Work Injuries

Work Injury Rehabilitation in Woodbury, MN

A Comprehensive Guide to Workers’ Compensation: Understanding Common Workplace Injuries and Their Impact

Why See Us After a Work Injury? 

When you are injured at work, finding effective treatment options is crucial for your recovery and return to work. MN Spine and Sport in Woodbury, MN specializes in quick and effective recovery from work-related injuries. Not only do we provide you with a proper diagnosis, but we also provide excellent treatment, recovery and prevention from future injuries.

What Makes MN Spine and Sport Different?

  • A Comprehensive Injury Evaluation: At MN Spine and Sport, you will receive a thorough evaluation to assess the extent of your workplace injuries, understand your unique needs and goals, and develop a personalized treatment plan specific to your condition. This comprehensive approach ensures that the treatment targets the particular injury, addresses underlying causes, and promotes effective recovery to help you get back to work.
  • Advanced Chiropractic Training: Our team of skilled chiropractors specializes in diagnosing and treating musculoskeletal injuries commonly associated with workplace accidents. We have extensive training, far surpassing the standard chiropractic curriculum and focus solely on the treatment of injuries. In fact, Dr. Schreiber is one of the only board-certified rehabilitation specialists in Minnesota! Through spinal manipulation and other evidence-based chiropractic techniques, we restore proper range of motion, alleviate pain, and improve function following a workplace injury.
  • Therapeutic Exercises:  MN Spine and Sport offers tailored therapeutic exercise programs designed to enhance recovery, restore strength, and improve mobility for injured workers. We utilize a combination of therapeutic exercises, manual therapy, and modalities such as laser therapy, PEMF, traction, and electrical stimulation to optimize workplace injury rehabilitation outcomes.
  • Functional Rehabilitation: To facilitate a safe and successful return to work, MN Spine and Sport’s functional rehabilitation programs focus on restoring practical abilities specific to job requirements. This may involve job-specific exercises, simulated work tasks, and ergonomic training to ensure a smooth transition back to work duties.
  • Collaborative Approach with Specialists:  MN Spine and Sport recognizes the importance of a collaborative approach to ensure comprehensive care for workers’ compensation injuries. They work closely with a network of specialists, including orthopedic surgeons, neurologists, and pain management experts, to provide the most effective and well-rounded treatment options when necessary.
  • Patient Education and Self-Management: Empowering injured workers to actively participate in their recovery is at the heart of MN Spine and Sport’s treatment philosophy. We provide education on injury prevention, self-management techniques, ergonomic practices, and exercises to be performed at home to promote long-term well-being, recovery and prevention of future injuries in the workplace.
  • Timely Documentation and Communication with Employer, Attorneys and Insurers: We understand the importance of timely documentation and communication with all involved parties to ensure everything runs smoothly. We work closely with employers, insurers, and legal representatives, providing accurate and comprehensive reports to facilitate the workers’ compensation claims process and ensure that you receive the necessary care.

Our specialized approach to treating workers’ compensation injuries combines expertise, advanced techniques, and personalized care. By offering comprehensive evaluations, individualized treatment plans, and a range of therapeutic modalities, we strive to restore the health and well-being of injured workers, facilitating their recovery and successful return to work.

Why MN Spine and Sport is the Best Choice for Treatment of Work Injuries!

  1. Specialization in Work Injuries: We have been treating work injuries for almost 20 years! We specialize in treating work-related injuries, making us experts in understanding the unique challenges and complexities associated with such cases. Our focused approach and advanced training ensure that we are well-versed in the intricacies of workers’ compensation claims and can provide targeted treatment options.
  2. Comprehensive Care: We offer a comprehensive range of services, including chiropractic care, acupuncture, dry needling, laser therapy, manual therapy, and functional rehabilitation to address a variety of workplace injuries. By providing a holistic approach to treatment, we address not only the immediate symptoms but also the underlying causes of injuries, promoting long-term recovery and preventing future complications.
  3. Experienced and Skilled Professionals: The team at MN Spine and Sport comprises highly experienced and skilled healthcare professionals. Their expertise and experience with injured workers, coupled with ongoing professional development, ensures that patients receive the highest quality, evidence-informed care backed by the latest research and techniques.
  4. Individualized Treatment Plans: We understand that every person and work injury is unique; cookie-cutter approaches that you may receive from other healthcare providers will not yield optimal results. We emphasize personalized treatment plans tailored to each patient’s specific needs, considering the nature of their injury, occupation, and functional goals. This individualized approach maximizes the chances of successful recovery.
  5. Collaboration with Specialists: MN Spine and Sport believes in a collaborative approach to healthcare. We work closely with a network of specialists, including orthopedic surgeons, neurologists, and pain management experts, to ensure comprehensive care for complex cases. This collaborative effort allows them to tap into a diverse pool of expertise and provide patients with well-rounded treatment options to help patients get back to work.
  6. Focus on Patient Education and Self-Management: We place great importance on patient education, empowering our patients to actively participate in their recovery. We provide valuable information on injury prevention, self-management techniques, and ergonomic practices, enabling patients to take control of their health and make informed decisions.
  7. Timely Workers’ Compensation Documentation and Communication: We recognize the significance of timely documentation and communication in the workers’ compensation process. We maintain clear and accurate records of patients’ progress, communicate effectively with employers, insurers, and legal representatives, and ensure that all necessary information is provided promptly for seamless claims processing.
  8. Positive Reputation and Patient Satisfaction: We have built a strong reputation among the medical community in and around the Minneapolis-St. Paul, MN metro area for excellence in the field of work injury treatment. Our patients testify to the effectiveness of their care and the positive outcomes they have achieved under their guidance. Please check out our Google reviews to see what they have to say!

Workers’ compensation is an essential and mandatory safety net that protects employees in the event of workplace injuries. While every job has its own set of risks, certain types of injuries tend to occur more frequently across various industries. The following are some of the most common workplace injuries covered by workers’ compensation, their causes, prevention strategies, and the importance of seeking appropriate medical and legal assistance.

Sprains and Strains

Sprains and strains are prevalent workplace injuries that typically occur due to overexertion, improper lifting techniques, or repetitive motions. Manual laborers, healthcare workers, and those involved in construction or manufacturing are particularly susceptible. Employers can help prevent these injuries by implementing ergonomic practices, providing training on proper lifting techniques, and promoting regular breaks to reduce fatigue.

Slips, Trips, and Falls

Slips, trips, and falls are some of the most common workplace accidents, resulting in various injuries, such as fractures, concussions, or sprains. Factors contributing to these incidents include slippery surfaces, poor lighting, cluttered walkways, and lack of handrails. Maintaining a clean and organized workspace, installing adequate lighting, and conducting regular safety inspections can significantly minimize the risks.

Repetitive Strain Injuries

Repetitive strain injuries (RSIs) are often associated with occupations that involve repetitive motions, such as typing, assembly line work, or operating machinery. Conditions like carpal tunnel syndrome, tendonitis, or bursitis can result from prolonged or incorrect use of muscles and joints. Employers can mitigate RSIs by providing ergonomic workstations, promoting regular breaks, and encouraging stretching exercises.

Machinery Accidents

Workers operating heavy machinery or equipment face a higher risk of severe injuries, including amputations, fractures, or crush injuries. Employers should prioritize comprehensive safety training, routine maintenance of machinery, and the use of appropriate personal protective equipment (PPE) to reduce the likelihood of such accidents.

Occupational Illnesses

Occupational illnesses often develop over time due to exposure to harmful substances or hazardous working conditions. Examples include respiratory problems from chemical exposure, hearing loss from prolonged noise exposure, or skin conditions from contact with irritants. Employers should implement proper ventilation systems, provide necessary protective gear, and educate employees on the risks associated with specific substances.

Vehicle Accidents

Workers who regularly drive as part of their job, such as truck drivers or delivery personnel, face the risk of vehicle accidents. These accidents can result in severe injuries, including whiplash, fractures, or head trauma. Employers should prioritize driver safety training, enforce seatbelt usage, and encourage regular vehicle maintenance to mitigate these risks.

Workers’ compensation serves as a vital support system for employees who experience workplace injuries or illnesses. Employers can foster a safe and healthy work environment by understanding the common types of injuries and taking appropriate preventive measures. Remember, prompt reporting of injuries and seeking timely medical assistance is crucial. If you’ve been injured on the job, it’s essential to consult with legal professionals well-versed in workers’ compensation laws to ensure you receive the compensation you deserve.

By addressing common workplace injuries head-on, both employers and employees can work towards a safer and more productive work environment.

Workers’ Compensation and Musculoskeletal Injuries: Understanding, Preventing, and Managing Workplace Strains and Sprains

Musculoskeletal injuries are a significant concern in the workplace, impacting employees across various industries. These injuries can lead to pain, decreased productivity, and extended recovery periods. Following are common musculoskeletal injuries covered by workers’ compensation, delve into their causes, discuss prevention strategies, and highlight the importance of proper medical care and legal assistance.

Understanding Musculoskeletal Injuries

Musculoskeletal injuries primarily affect the muscles, tendons, ligaments, and bones. Common examples include sprains, strains, tendonitis, and back injuries. These injuries can arise from repetitive motions, overexertion, lifting heavy objects, awkward postures, and prolonged periods of inactivity. It is crucial for employees and employers to understand the risks associated with these injuries and implement preventive measures.

Common Musculoskeletal Injuries in the Workplace

  • Back Injuries: Back pain and injuries are prevalent among workers who engage in manual labor, heavy lifting, or prolonged sitting without proper ergonomic support. Poor lifting techniques, inadequate training, and lack of ergonomic equipment in the workplace contribute to these injuries.
  • Sprains and Strains: Sprains and strains commonly occur due to sudden movements, overexertion, or repetitive motions. They often affect the wrists, shoulders, knees, and ankles, particularly in jobs that involve repetitive tasks or physically demanding work.
  • Tendonitis: Tendonitis, characterized by inflammation of the tendons, is commonly associated with repetitive actions, such as typing, assembly line work, or using vibrating tools. Improper ergonomics, lack of breaks, and inadequate equipment can increase the risk.

How Can I Prevent Work Injuries?

  • Workplace Training and Education: Employers should provide comprehensive training programs that focus on proper lifting techniques, ergonomics, and body mechanics. Educating employees about the risks and preventive measures associated with musculoskeletal injuries is crucial.
  • Ergonomics in the Workplace: Ergonomic assessments should be conducted to ensure workstations are appropriately designed and adjustable to promote good posture, reduce strain, and prevent injuries. Ergonomic equipment, such as adjustable chairs, standing desks, and wrist supports, should be provided as needed.
  • Job Rotation and Breaks: Implementing job rotation and regular breaks allows employees to alternate tasks, reducing the strain on specific muscle groups and providing rest and recovery periods.

Should I See a Doctor After an Injury at Work?

Prompt and appropriate medical care is essential for effectively managing musculoskeletal injuries in the workplace. Employees should report their injuries to their supervisors and seek medical attention from qualified healthcare professionals. Additionally, consulting with an experienced workers’ compensation attorney can ensure that employees receive the necessary support, including fair compensation and access to rehabilitation services.

Return-to-Work Programs and Rehabilitation

Return-to-work programs play a crucial role in helping employees recover from musculoskeletal injuries and reintegrate into the workforce. These programs focus on providing modified duties, physical therapy, and a gradual transition back to regular job responsibilities, ensuring a successful and sustainable return to work.

Musculoskeletal injuries can significantly impact both employees and employers. By understanding the causes, implementing preventive measures, and seeking proper medical and legal assistance, workplaces can create safer environments and reduce the incidence of these injuries. Prioritizing employee well-being, ergonomic practices, and comprehensive training programs will go a long way in mitigating musculoskeletal injuries and fostering a productive work environment.

I Have Numbness and Tingling After an Injury at Work. Can You Help Me?

Nerve injuries can significantly impact workers’ health and well-being, often leading to pain, loss of function, and reduced productivity. These injuries can occur in various workplace settings and industries. The following discussion will cover common nerve injuries covered by workers’ compensation, discuss their causes and prevention strategies, and emphasize the importance of seeking appropriate medical care and legal assistance.

Understanding Nerve Injuries

Nerve injuries involve damage to the peripheral nerves, which transmit signals between the brain and the rest of the body. Common nerve injuries in the workplace include carpal tunnel syndrome, ulnar neuropathy, and radial nerve injuries. These injuries can result from repetitive motions, prolonged pressure on nerves, direct trauma, and exposure to vibrations.

  • Carpal Tunnel Syndrome: Carpal tunnel syndrome affects the median nerve in the wrist and is prevalent in occupations that involve repetitive hand movements, such as typing, assembly line work, or using vibrating tools.
  • Ulnar Neuropathy: Ulnar neuropathy occurs when the ulnar nerve, responsible for controlling movement and sensation in the hand, is compressed or damaged. Jobs requiring repetitive bending of the elbow, prolonged pressure on the elbow, or constant gripping can contribute to this condition.
  • Radial Nerve Injuries: Radial nerve injuries may occur due to direct trauma, fractures, or prolonged pressure on the nerve. Occupations involving heavy lifting, operating vibrating tools, or working in confined spaces can increase the risk.
  • Sciatica: Sciatica can occur from disc injuries, strains and sprains due to heavy lifting, trauma, or repetitive movements while working.

Preventive Measures

  • Ergonomics and Workstation Setup: Employers should prioritize ergonomics and ensure workstations are designed to reduce stress on nerves. Properly adjusted chairs, ergonomic keyboards, and wrist supports can help maintain neutral wrist positions and reduce the risk of nerve injuries.
  • Equipment and Tool Selection: Providing employees with tools and equipment that have built-in vibration-dampening or ergonomic features can minimize the risk of nerve injuries caused by prolonged exposure to vibrations.
  • Training and Awareness: Educating employees about proper work techniques, ergonomic practices, and the early signs and symptoms of nerve injuries can help them recognize potential risks and seek timely medical intervention.

Seeking Medical Care and Legal Assistance

When a worker experiences a nerve injury, it is crucial to promptly report the injury to their employer and seek appropriate medical care. Nerve injuries may require specialized treatment, including physical therapy, medications, or surgery. Employees should also consult with experienced workers’ compensation attorneys to ensure their rights are protected, including obtaining appropriate compensation and access to necessary medical treatments.

Rehabilitation and Accommodations

Rehabilitation plays a vital role in helping individuals recover from nerve injuries and regain functionality. Rehabilitation programs may include physical therapy, occupational therapy, and pain management techniques. Employers should also consider reasonable accommodations, such as modified duties or adaptive equipment, to facilitate the employee’s return to work.

Nerve injuries in the workplace can have a significant impact on employees’ lives and productivity. Employers can create safer work environments by understanding the causes of nerve injuries, implementing preventive measures, and providing appropriate medical care and legal assistance. Prioritizing ergonomics, proper training, and prompt reporting of injuries will help minimize the occurrence of nerve injuries and support employees’ recovery and well-being.

How Can I Prevent Work Injuries?

Workers’ compensation injuries can have a significant impact on both employees and employers. Fortunately, many workplace injuries can be prevented through proactive safety measures. MN Spine and Sport provides a comprehensive guide on preventing workers’ compensation injuries, emphasizing the importance of creating a safe work environment, implementing safety protocols, providing proper training, and fostering a culture of safety within the organization.

  • Conducting Regular Risk Assessments: Performing thorough risk assessments is a crucial step in preventing workplace injuries. Identifying potential hazards specific to each work environment allows employers to implement targeted preventive measures. This includes assessing physical risks, such as slips and falls, as well as ergonomic hazards, chemical exposures, and machinery-related risks.
  • Establishing Clear Safety Policies and Procedures:  Developing comprehensive safety policies and procedures is essential for ensuring that all employees understand their roles and responsibilities in maintaining a safe work environment. This includes guidelines for using personal protective equipment (PPE), safe work practices, emergency procedures, and reporting mechanisms for potential hazards or incidents.
  • Providing Adequate Job Safety Training:  Regular training sessions on workplace safety are crucial for employees to understand the potential risks associated with their tasks and the necessary preventive measures. Topics may include proper lifting techniques, ergonomics, hazard identification, emergency response, and the use of safety equipment. Ongoing training ensures that employees stay updated on best practices and reinforces a safety-oriented mindset.
  • Promoting a Culture of Safety:  Creating a culture of safety requires the active participation and commitment of both employers and employees. Employers should foster an environment that encourages open communication, empowers employees to report potential hazards, and recognizes and rewards safety initiatives. Regular safety meetings, safety committees, and employee engagement initiatives can reinforce a collective commitment to safety.
  • Maintaining a Clean and Organized Workspace:  A cluttered or disorganized workspace increases the risk of slips, trips, falls, and other accidents. Employers should promote a clean and organized environment by implementing regular cleaning schedules, ensuring proper storage of materials and equipment, and providing clear walkways. Regular inspections and maintenance should also be conducted to promptly identify and address potential hazards.
  • Implementing Ergonomic Practices:  Ergonomic practices aim to optimize the work environment to reduce the risk of musculoskeletal injuries and repetitive strain. This includes providing ergonomic furniture, adjustable workstations, and proper tools to ensure employees can maintain neutral body positions and avoid prolonged strain on muscles and joints. Regular breaks and stretching exercises can also help prevent fatigue and injury.
  • Encouraging Open Communication and Reporting: Employees should feel comfortable reporting safety concerns and near misses without fear of reprisal. Employers should establish clear reporting channels and facilitate open communication regarding potential hazards or incidents. Reporting and investigating near misses can provide valuable insights for improving safety protocols and preventing future accidents.
  • Regular Equipment Inspections and Maintenance:  Malfunctioning or poorly maintained equipment poses a significant risk to worker safety. Employers should establish routine inspection and maintenance schedules for all machinery, tools, and safety equipment. Employees should also be trained on equipment usage and maintenance to ensure safe operation.

Preventing workers’ compensation injuries requires a proactive approach encompassing risk assessment, safety policies, training, and a safety culture. By implementing these preventive measures, employers can create a safer work environment, reduce the incidence of injuries, and protect the well-being of their employees.

How Do I Schedule an Appointment?

Workers’ compensation insurance plays a vital role in protecting both employees and employers in Minnesota. When workplace injuries occur, it is essential to understand the workers’ compensation system and access the right healthcare providers for effective treatment. 

If you have been injured at work, you must report it as soon as possible. Provide your supervisor details of what happened and where you are feeling pain. Remember, the injury may take several days to present itself fully. If you feel additional pain or soreness, report it as soon as possible.

Call us to schedule an appointment at our Woodbury, MN clinic. Once you have a claim number, you are good to go! Give us a call, and we will do the rest!