Minnesota Spine and Sport

Its Our Anniversary!

One year ago, I became the clinic director of MN Spine and Sport with the goal of providing the best musculoskeletal care to Woodbury and surrounding areas. Together with my team, we remain firmly committed to this goal and will do everything within our power to continue to provide an evidence-based approach to your health, […]

Most Common Questions about Motor Vehicle Accidents at MN Spine and Sport

We recommend immediate treatment after your accident. The sooner you come in the quicker you will recover! Prolonged times after the initial injury will delay healing and allow tissues to compensate.

Non-Surgical Spinal Decompression Is Helping Thousands of People Avoid Surgery and Pain Medications!

Spinal decompression is a non-surgical procedure intended to relieve pressure on the spinal cord, discs, facets or on compressed nerve roots passing through or exiting the spinal column.

Did you know that MN Spine and Sport has an amazing Peripheral Neuropathy program!

Peripheral neuropathy is a condition where nerves are damaged causing weakness, burning pain, numbness, tingling, and balance problems. The symptoms can be debilitating.

You Made it to the Gym, Now What?

Congratulations, you made it to the gym!  Between the latest cardiovascular machines, free weights, and exercise classes, which are the best?  The answer is all of them, but it depends on many factors, such as your body type, goals, and concurrent health conditions. Be aware that those that have never exercised or haven’t been in […]